Personal training is my second career and the gym is my happy place. I’d love to help you improve your health and reach your goals
From elementary through high school, I played most every sport a female could play – soccer, softball, tennis, track, ice skating, basketball, softball and volleyball. Then came college, a career, and children—fitness shifted to a lower priority. I worked as a chemical engineer in big oil for two decades where I worked a lot of hours and didn’t always feel great, mentally or physically.
Now, I get to do what I want and I love what I do. It’s fantastic to help people discover their strength and improve their health and live the life they want.
As a parent with teens closing in on adulthood quickly, I’ll share that personal training is cheaper than therapy and medication and has great side effects!
Single Hour
Flexible timing
- Single person training session
- 60 minutes
- A la carte
Package Sessions
Pre-paid, 6 x 60 minutes
- Single person training session
- 6 x one hour training sessions package
- Once or twice weekly
By Special Request
Contact for price
- Virtual training
- 30 min sessions
- Offsite locations, including aquatic PT
- Two person “buddy” training sessions
Certifications
- American College of Sports Medicine (ACSM) Certified Personal Trainer
- Corrective Exercise Specialist, Fit for Birth, Pre- and Post-Natal
- TRX RIP Trainer and Suspension Straps Training
- Aquatic Exercise Association (AEA) Group Exercise Certification
- ASHI CPR, AED, Basic Life Support and First Aid Training
- B.S. Chemical Engineering